#ADHD friends: What's your opinion of monotasking?
How I understand monotasking:
Eliminating all possible distractions and focusing exclusively on a single task for a minimum period of time. In practice, this often means modifying your environment such that your desired task is literally the only interesting possible activity you can do. That, in combination with mindfulness techniques to ease your attention into Doing The Thing.
Monotasking is similar to Pomodoro, I guess?